“Drop” = the elevation change between the heel and forefoot.
In today’s day and age, gone are the high heels of the Air Max 90′s, and in are the minimalist shoes. Thin is in. It’s more than just having a light shoe, but level is the new desired design of today’s running shoe. Level shoes allow you to run in different elevations, and use your entire leg.
So what’s new for 2012?

New Balance has shifted towards the minimalist field with new Vibram outsoles, which have performed well with a new “sticky” feeling rubber. With both a road and trail versi0n, and very eye catching looks. Adding to that, NB also has different styles depending on your desired level of drop. The “Minimus” line gives you a range from 0mm to 4mm drop. New styles are en route! http://www.sport-seasons.com/minimus/Search

The most eye-catching of the group are the Vibram Five Fingers. Some of the Vibram’s have a negative drop, where the heel is actually lower than the forefoot. One of their more anticipated arrivals are the new SeeYa’s, a very aggressive running version of the popular FiveFingers. Even lighter and with some serious arch support, the SeeYa is designed purely for the runner.
Even if you aren’t a fan of the minimalist wave, Saucony has redesigned three of their trademark shoes to all have a small 8mm drop, which is very low for a running show.
our humble advertisement for the new Saucony shoes
Given the success of the Cortana, which was their first low drop running shoe in recent memory, the Hurricane, Guide, and Triumph all have levelled out. The result is a show that propels you off your toes forward. In addition to being good running shoes, these are great for aerobic exercise such as boxing. The tread patter on the bottom was also overhauled.
Of course, it’s never a bad idea to try these on (especially the Vibrams if you haven’t tried them before), and ease your way into the new technology. While I’m sure plenty of folks will always love their Nike Shox, the versatility of these new and level shoes should win you over if given the chance.