Mizuno Wave Technology

Mizuno Wave Technology

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Apr 15
Running Shoe Technology

One thing that I do not like is change. Change makes me uncomfortable and nervous. So it won’t come as any surprise that for over 20 years I haven’t switched around much when it comes to my running shoes. Literally 20 years ago when I started running, I wore Saucony’s. They were probably some of […]

The Tom King Half Marathon

The Tom King Half Marathon

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Mar 21
marathon running

On Saturday March 5th I ran the Tom King half marathon here in Nashville. It has been several years since I have done this race. This year it fell at a great time during my training for Boston, so I decided to do it. Running a half marathon during a training plan for a full […]

Back To Boston

Back To Boston

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Mar 04
passion success running

This April I am heading back to Boston for the marathon. It’s the 120th anniversary of the Boston Marathon. If you have followed my blogs at all, you know that I ran this race two years ago, the year after the bombings. As far as the experience of going to Boston, it was amazing, the […]

2016 Hot Chocolate 15K

2016 Hot Chocolate 15K

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Feb 24

On February 13th I ran the Hot Chocolate 15K for the third year in a row.  The race offers both a 5K and a 15K, so it appeals to a wide range of people.  This is a race series that travels around to different cities with the country. One of the biggest draws of this […]