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New Balance Fresh Foam 1080 Review

Home » Stephanie

New Balance Fresh Foam 1080 Review

by Stephanie | 1 comment

Aug 18
New Balance Fresh Foam

I guess I am getting more daring and adventurous as I get older. First I branched out and tried Mizuno running shoes, now I can add New Balance to my list. I have honestly never even considered buying a pair of New Balance until a month or so ago. They never caught my eye, I […]

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Shoes

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Hillbilly Half Marathon 2016

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Hillbilly Half Marathon 2016

by Stephanie | 0 comments

Jun 28
marathon franklin half

So I have to be honest.  Writing a review after a race that didn’t go so well is not nearly as fun as writing one after a race that was fun and felt amazing.  But reviews are supposed to be honest, so I am going to share my thoughts and experiences from this year’s Hillbilly […]

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Running

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Running In Humidity – 7 Tips

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Running In Humidity – 7 Tips

by Stephanie | 1 comment

Jun 14
running humidity

So it happened, as it does this time of year…..every year. I went on a run on a very humid morning and felt completely defeated. I was slower, lethargic, and kind of miserable. This particular morning wasn’t even sunny, it was just extremely humid. In fact the temperature was in the 60’s. So I had […]

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Running

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Running And Weight Loss – 6 Tips For Success

Home » Stephanie

Running And Weight Loss – 6 Tips For Success

by Stephanie | 1 comment

May 26
running losing weight

There is no doubt that running is a great way to lose weight. It burns more calories than most activities. But if you are running with an attempt to lose weight, there are a few things you may want to understand. First of all, did you know that it takes 3500 calories burned in order […]

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Running

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How To Prevent And Heal From Chafing When Running

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How To Prevent And Heal From Chafing When Running

by Stephanie | 2 comments

May 24
chafing running

Any season is definitely a sweating season when it comes to running. However, we are getting ready to enter into the sweatiest season of all, summer. Summer is summer anywhere, but summer in the heat and humidity in Nashville gets a little out of hand. It is not uncommon for even my shoes and socks […]

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Running

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