When new shoes hit the stores, we’re always excited to try them out and get a sense of how they feel. Every shoe and every foot is different, so it’s important to find the right fit for you. That’s why we try our best to stay informed so we can keep you informed. The Brooks …
5 Tips on Keeping your Fitness Resolution this Year It’s that time of year when motivation is at its peak. You’ve embraced the New Year, new me mantra and have resolutions set to prove it. Fitness and focusing on health is one of the most popular resolutions and for good reason! Focusing on living a …
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Whether you’re looking for a new routine or you’re trying to create a healthier lifestyle, running is a great option to consider. While running may seem as simple as walking out your front door and jumping headfirst into it, there are some tips that can make those beginning stages much easier and more enjoyable. Run …
I have to say, I am very excited about fall. It is my favorite time of year for many reasons. One of those reasons is because fall weather is my favorite running weather. The humidity breaks, and the temperatures cool down. Yet, it’s not so cold that it takes me extra time to get on …
Spring is here! That means lots of us have vacationed or have vacation coming up. Before we know it, Memorial Day will be here, which kicks off summer. Summer means not only the dreaded bathing suit season, but even more vacations. Sometimes when I go on vacation, like I did this past weekend, I decide …
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