“What you get by achieving your goals is not as important as what you become by achieving your goals.” – Henry David Thoreau It’s hard to believe that it’s January! Christmas is over and as usual I ate way too many sweets. It’s that time of year again that everyone sets new goals for themselves. […]
Its getting harder to get to the gym with all the running around that comes with summer months. But, about 15 minutes, that is possible to squeeze in. This is challenging for such a “pretty”, ballet inspired workout. No equipment needed. Enjoy!
The Nike New Border Strappy Tank, Legend Slim Capri 2.0, and Studio Wrap Shoes The Bar (Barre) Method is a workout method that focuses on flexibly and strengthening muscle groups. The ballet bar has become synonymous with the bar method because the fusion of ballet and Pilate’s style workouts. The isometric nature of the work often […]
“There is a sporty person on my shopping list…” Soccer Balls There are two types of people: Those who want to play the sport and those who want to watch the sport. For the first group, there is the soccer ball. Hours and hours of entertainment, all in that little ball.
Nine year old girl that ran 25 touch downs in her first seasons.