Mizuno Wave Technology

Mizuno Wave Technology

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Apr 15
Running Shoe Technology

One thing that I do not like is change. Change makes me uncomfortable and nervous. So it won’t come as any surprise that for over 20 years I haven’t switched around much when it comes to my running shoes. Literally 20 years ago when I started running, I wore Saucony’s. They were probably some of […]

The Tom King Half Marathon

The Tom King Half Marathon

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Mar 21
marathon running

On Saturday March 5th I ran the Tom King half marathon here in Nashville. It has been several years since I have done this race. This year it fell at a great time during my training for Boston, so I decided to do it. Running a half marathon during a training plan for a full […]